june12

Sunday, January 1, 2012

Lets go 2012

2012 is here. You promised to start that program so lets go. Today was probably a recovery day for everyone so I will give you that. Come tomorrow morning there are no excuses. Pull out that fitness gear you got for the holidays. Mix up those Body by Vi shakes and let get this started. 90 days will be over before you know it. You don't have to go in alone. Team Lo Greco is here is guide you through the ups and down. Its never easy doing anything alone. So we got you.
Lets start by taking a few snap shots, weighing in and taking a few measurements ( waist, hips, arms, etc). If you have joined a gym see if they can take your body fat percentage. The more things you have to compare as you progress through the weight loss, the easier it will be to stay focused and achieve your goals.

Yours In Health

Team Lo Greco

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